Author Archives: kjhindman

Human Herpesvirus 6

Human herpesvirus 6 (HHV6) is part of the Herpes family of viruses.  There are eight separate viruses within this family: Herpes simplex 1 and 2 (HV 1, HV 2), Varicella (HV 3), EBV (HV 4), Cytomegalovirus (HV 5), Herpes virus … Continue reading

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Cytomegalovirus

Cytomegalovirus (CMV) is part of the Herpes family of viruses.  There are eight separate viruses within this family: Herpes simplex 1 and 2 (HV 1, HV 2), Varicella (HV 3), EBV (HV 4), Cytomegalovirus (HV 5), Herpes virus 6 (HV … Continue reading

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Mast Cell Activation Disorder (MCAD)

Mast Cell Activation Disorder Mast cell activation disorder (MCAD), also called mast cell activation syndrome (MCAS), is a condition of aberrant mast cell activity in response to stimuli that normally do not activate mast cells or with excessive mast cell … Continue reading

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Epstein-Barr

Epstein-Barr Epstein-Barr virus (EBV) is part of the Herpes family of viruses.  There are eight separate viruses within this family: Herpes simplex 1 and 2 (HV 1, HV 2), Varicella (HV 3), EBV (HV 4), Cytomegalovirus (HV 5), Herpes virus … Continue reading

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Pyroluria

Pyroluria What is pyroluria? Pyroluria is a genetic disorder caused by abnormal hemoglobin synthesis.  Hemoglobin is the protein in red blood cells that contains iron and carries oxygen throughout the body.  During hemoglobin synthesis, by-product compounds called kryptopyrroles are formed.  … Continue reading

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Methylation

Methylation Methylation is a process where a methyl group (a carbon and three hydrogens) is attached to another substance.   Current research estimates that 30 to 40 percent of the population has abnormalities in one or two of the genes for … Continue reading

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All you ever wanted to know about thyroid

All You Ever Wanted to Know About Thyroid   Thyroid anatomy and physiology   Thyroid gland is a butterfly shaped organ located in front of the throat.  The follicular cells of the thyroid gland secrete tetraiodothyronine (T4) and triiodothyronine (T3), … Continue reading

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Nutrition and Lifestyle for Immunity: The Th1 and Th2 balance

T-helper (Th) cells are classified in a variety of classes, the main ones being designated Th1 and Th2.  The balance between these two types of T-helper cells can determine the state of your immune system functions in and impact your … Continue reading

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Diet for Upper Respiratory Infection

In Chinese medicine, infections are divided into two main types: wind-heat invasions and wind-cold invasions.  Symptoms that help differentiate between the two types include: Wind-cold Wind-heat Fever Light Can be high Aversion to cold Pronounced Slight Body aches Pronounced Slight … Continue reading

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Diet for Osteoporosis

A diet to maintain bone health should focus on adequate, high quality protein and foods high in vitamins and minerals necessary for bone rebuilding. High-quality protein A vegetarian diet is associated with a lower risk of osteoporosis because animal protein … Continue reading

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