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Tag Archives: home remedies

Simple Home Treatments to Help Depression

DIET: Eat nutrient-rich foods that will provide you energy and the building blocks to make the hormones and neurotransmitters you need.  Processed foods are empty calories that create inflammation and increase toxicity. Drink enough water, which means half of your … Continue reading

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Warming Socks

Warming socks are best done right before getting into bed.  They work by promoting circulation of blood and lymph through the body and reflexively open and relax the upper part of the body.  They are very good for boosting immunity … Continue reading

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