The limbic system is part of the reptilian part of the brain, meaning it is the oldest part of the brain, and is concerned with…
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Mast Cell Activation Disorder Mast cell activation disorder (MCAD), also called mast cell activation syndrome (MCAS), is a condition of aberrant mast cell activity in…
Comments closedDIET: Eat nutrient-rich foods that will provide you energy and the building blocks to make the hormones and neurotransmitters you need. Processed foods are empty…
Comments closedPeople often feel stressed by situations or events over which they feel they have no control, and many times, people do not have control over…
Comments closedChildren experience stress just as adults do, and sometimes have a harder time dealing with it because they may not understand the situation as well…
Comments closed1. Get regular sleep. Being well rested will make it easier for you to think clearly and feel less overwhelmed. If sleep gets disrupted by…
Comments closedCommon Changes with Aging, A Chinese View on Aging, Safety Concerns, Aging Gracefully, Death and Dying
Comments closedLeading Health Concerns for Men, A Chinese View on Men, Men in Teen Years, The Emotional Health of Men, Men and Andropause
Comments closedLate Summer: Time for Transformation, Autumn’s Harvest, Winter Hibernation, Spring’s New Growth, Summer’s Fullness
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