T-helper (Th) cells are classified in a variety of classes, the main ones being designated Th1 and Th2. The balance between these two types of…
Comments closedMonth: November 2012
In Chinese medicine, infections are divided into two main types: wind-heat invasions and wind-cold invasions. Symptoms that help differentiate between the two types include: Wind-cold…
Comments closedA diet to maintain bone health should focus on adequate, high quality protein and foods high in vitamins and minerals necessary for bone rebuilding. High-quality…
Comments closedThere are four different types of allergic, or hypersensitivity, reactions and most common type is called a Type I response. In this type of reaction,…
Comments closedDIET: Eat nutrient-rich foods that will provide you energy and the building blocks to make the hormones and neurotransmitters you need. Processed foods are empty…
Comments closedGet regular sleep. The body repairs and renews itself during sleep and the immune system has a chance to do its best work during rest. …
Comments closedPeople often feel stressed by situations or events over which they feel they have no control, and many times, people do not have control over…
Comments closedWarming socks are best done right before getting into bed. They work by promoting circulation of blood and lymph through the body and reflexively open…
Comments closedChildren experience stress just as adults do, and sometimes have a harder time dealing with it because they may not understand the situation as well…
Comments closed1. Get regular sleep. Being well rested will make it easier for you to think clearly and feel less overwhelmed. If sleep gets disrupted by…
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