Children experience stress just as adults do, and sometimes have a harder time dealing with it because they may not understand the situation as well…
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1. Get regular sleep. Being well rested will make it easier for you to think clearly and feel less overwhelmed. If sleep gets disrupted by…
Comments closedAntibiotics are truly one of the double-edged swords in medicine. While they have saved many lives from bacterial infections, antibiotics have also been implicated in…
Comments closedBoth men and women can be at risk for cardiovascular disease, which is becoming a major cause of death and debility in our country. While…
Comments closedAllergies occur when there is an antigen-antibody reaction. Antigens can include foods (often proteins), dust, mold, animal dander, pollen, smoke, and petroleum or chemical fumes. …
Comments closedFasting has played a large role in human history, culture, and religion, and when done properly, can decrease insulin, mobilize fat stores and accumulated toxins,…
Comments closedCommon Changes with Aging, A Chinese View on Aging, Safety Concerns, Aging Gracefully, Death and Dying
Comments closedLeading Health Concerns for Men, A Chinese View on Men, Men in Teen Years, The Emotional Health of Men, Men and Andropause
Comments closedPreventative Medicine, Constitution, Miasm, and Temperament, Basic Treatment Guidelines and Prevention, Chinese Medicine for Prevention, Chinese Constitution Types
Comments closedAutoimmune conditions occur when the immune system starts attacking the body’s own cells thinking they are abnormal or foreign. There are two general types of…
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